Balance 4 Life

Moving From Fear to Freedom – Praise from Early Readers

Unlock your full potential and live better, as you move from Fear to Freedom.

This is my third post in a series based on my new book: From Fear to Freedom: My Journey. In my first post, I wrote about the fears I faced in my past and the 3-step process I used to overcome my fear. In my second post, I showed readers how fears in their past can hurt their relationships with loved ones and how to overcome this. But I know some readers still wonder whether From Fear to Freedom can really help them change their lives. I’ve been moved by the positive feedback I’ve received from early readers of my book. It touches my heart to know that the pain that I experienced, and the steps I have taken to overcome problems from my past have already begun to help others. This is what readers are saying about the impact of my book:
I lent this book to my mom who has had a pretty traumatic past… She read this book in one day. The next day, she was on the phone with Hena who was immediately ready to help her along her journey. I can’t wait to see how my mom progresses. Thank you Hena for writing this book and taking it a step further by being there to help.” – scrimmin07
“What a gift….sometimes I’m struck with the power of the written word to change lives and even change the course of history. The heartfelt sharing and deeply learned wisdom in Hena’s new book is bound to change the history of many reading it. To yearn to be free….pretty common. To have keys to release people and to share them so liberally with them…that’s the kind of thing you find in the hands of a master. Thanks Hena.” – Gordon Boyd

– Aisha Abbasi, M.D., Psychoanalyst/Psychiatrist and Author of The Rupture of Serenity: External Intrusions and Psychoanalytic Technique“Hena has taken a taboo topic and dug out the root of its shame and shambles which had grown in the shadow of her life. It is an inspiration to read her clearly charted path, with tools and other action steps, which all who aspire to heal can easily follow.” – Ellen Waara
“Hena’s book started with a personal journey and ended with a divine journey. This book has the potential to awaken the truth within which can allow the human race to meet at the point of oneness. This book should be read by each and every one, no matter which religion” – Manish Patel, Author of Second Childhood

“I found this book to be a must read for women who have been sexually abused. Hena shares her own personal story of abuse and shame and how she transformed and reinvented herself. In the telling of her story for growth and personal change she communicates with the reader the tools she used to overcome her inner demons and fears. This book is filled with prompts and exercises that guides the reader on their own personal journey. I think we can all relate to her story of suffering, but do not know how to move out of our own way; Hena shows us how.” – Joanne Edwards
“This is a book to return to again and again.” – DW
On July 4th, we remember that freedom is a precious gift, both for our country and for ourselves. I applaud the readers of From Fear to Freedom for addressing their fears with courage. And I want to thank the readers who have written reviews of my book from the bottom of my heart. From Fear to Freedom: My Journey was released on June 8th, 2018. Order it today on or go to

About the Author
Hena Husain is a mind coach, author and motivational speaker. She specializes in hypnotherapy, NLP (Neuro-Linguistic Programming), pain and stress management, core releasing, and EFT (Emotional Freedom Technique). Her coaching is grounded in the power of positive thinking and the achievement of success in business, health, and relationship wellness. As one of the most sought-after lecturers, Hena delivers an impassioned message that motivates participants to create positive change and personal growth in their lives. You can find out more about Hena on her website,